Ciana “CJ” Wilkening

Ciana “CJ” Wilkening


  • Crossfit Level 1 Certification
  • USAW Level 1 Sports Performance Certification


Coach CJ grew up in Denver, Colorado and moved to the Bay Area in 2012 to attend Santa Clara University where she received her Bachelors of Science in Biology. Her athletic background includes 10+ years of competitive softball and ice hockey, including 4 years on the Club Men’s ice hockey team at Santa Clara. She was introduced to CrossFit in 2012 by her mom, and since then has competed on teams at CrossFit Regional and Sanctional events. She continues to dedicate her time, outside of her full-time job in medical device sales, to train competitively with the goal of qualifying for future CrossFit Sanctional events.

When she is not working or training, you can find her looking for dogs to pet or eating chocolate chip cookies.

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