Every mobility issue, injury, and or imbalance is unique to the athlete. Even if a diagnosis is the same for 2 athletes, those athletes likely have completely different lifestyles, different diets, different habits, different genetics, etc. This is why we believe in an individualized approach to each specific athlete and issue.
The first step will be for us to assess the issue/opportunity. Then we will design a program for recovery, rehab, mobility, specific to that person. Provide each person with weekly updates & one on one sessions, to get you back to feeling great and performing at your best.